Channel: JustMerk

Category: People & Blogs

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Description: Adding more size to my upper body with a brutal chest, bicep and tricep workout. Thankful for the tough days. As always, thanks for watching! [ MERCHANDISE ] justmerk.com/shop [TRAINING PROGRAMS ] - GET THE FIRST MONTH FOR $1 - justmerkapp.com [ SUPPLEMENTS | discount MERKEL10 ] • ehplabs Pride pre workout ehplabs.com/products/pride-pre-workout • ehplabs Isopept whey protein ehplabs.com/products/isopept-zero-hydrolyzed-whey-protein-isolate • ehplabe CREA-8 creatine monohydrate ehplabs.com/products/crea-8-creatine-monohydrate [ INSTAGRAM ] @merkelfitness instagram.com/merkelfitness [ TRACKS ] AfterglowBeats - changes • Soundcloud - soundcloud.com/afterglow_beats • Spotify - open.spotify.com/artist/7wPqQWr7IqpvDg62bp0tEh?si=m7jyqH7gQ2azz7ZDI5kToQ Memphis - 9 Eleven Part 5 • Soundcloud - soundcloud.com/memphisbeats • Spotify - open.spotify.com/artist/3ACzfvTTZISD00GrHxuGiv?si=CmqdpT9DQHqFfAdciJY_nw • Instagram - instagram.com/memphiis_music